Cognition & Reality

Saturday, 23 October 2010

Who’s The Boss?

When you feel bullied in a “real” situation, you are  dealing with your own internal reactions. Say your boss is angry at you for some mistake you made or for being late to work. Can she or he really “make” you feel guilty or anxious? That guilt or anxiety is coming from inside, and your boss is merely connecting with it. Consequently, you feel controlled by the feelings in the situation, although they are your feelings, not your boss’s or anyone else’s.

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